A Christ-centered retreat for women
Spa for the Soul
You were made for more than this pace.
Come and rest awhile.
Two days of sacred stillness, guided renewal, and deeper connection with God — for the woman who has been carrying too much for too long.
July 10–11, 2026 · Carlsbad, California
Women's Center for SoulCARE
This retreat is for you if…
You've been the strong one.
The dependable one.
You carry a lot — and you carry it well. But somewhere along the way, your own soul got quiet. Not because God left, but because life got loud.
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You feel stretched thin — mentally, emotionally, or spiritually — and you're longing for something deeper than a long weekend away.
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You desire real, unhurried time with God, but life keeps filling the space before you get there.
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You long for a peace that goes deeper than momentary relief — something that stays with you when you go back home.
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You're ready to step away from the noise, breathe again, and reconnect with what — and Who — truly matters.
"You were never meant to carry this alone. There is a quiet place where God is waiting — and it has your name on it."
Matthew 11:28 — "Come to me… and I will give you rest."
If something in you just exhaled reading that —
this retreat was made for you.
The retreat experience
Three soul treatments.
Two days. One lasting transformation.
Over two full days, you will move through three carefully guided soul treatments — rooted in Scripture, contemplative tradition, and the loving presence of God. You will not leave the same way you arrived.
In a world that rewards busyness, choosing stillness is an act of faith. Through guided reflection and contemplative practice, you will begin to quiet the noise — layer by layer — and create space to hear God's voice again.
"You leave this treatment knowing how to be still — and why it changes everything."This is where healing begins. Through soul-centered practices rooted in Scripture, you will move gently into the places that have felt dry, worn, or wounded — and find that God's restoration is both tender and profound.
"You leave with practices you can carry home — not just a feeling, but a way of living."From a place of stillness and restoration, clarity comes naturally. You will gain new perspective on your life, your calling, and your relationship with God — and leave with the Seven Sacred Signposts as your guide for daily renewal.
"You leave knowing not just who you are, but Whose you are — and what to do next."You will go home renewed, equipped, and lighter than you arrived.
Based on the book by Janie Seltzer —Spa Treatments for Your Body and Soul: Tranquil Moments to Refresh Your Spirit Reserve My Spot
The retreat environment
A sacred garden
waiting for you.
Nestled in Carlsbad, California, the Women's Center for SoulCARE is a place apart — a living sanctuary of beauty, stillness, and presence. This is where your soul will begin to breathe again.
Where it all happens
The Women's Center for SoulCARE
Sacred Garden
Tucked into the hills of Carlsbad, California, this is one of the most beautiful and sacred spaces you will ever step into. Private garden nooks, a hillside prayer walk, fountains, and living beauty at every turn — all designed for one purpose: to help you meet God in the stillness.
Carlsbad, California · July 10–11, 2026Everything prepared, so you can simply arrive.
A living sanctuary of beauty, stillness, and God's presence
A guided hillside walk with private resting places to pray
Unhurried walks along the water's edge
Organic, thoughtfully prepared and shared together
Morning reflection and prayer in the open air each day
No crowds, no rush — just a small circle of women
Accommodations are arranged separately. We are happy to suggest nearby options in Carlsbad when you register — just let us know and we'll point you in the right direction.
The rhythm of your days
Here's what to expect.
Two unhurried days — no rush, no agenda to race through. Just space, beauty, and God's loving presence meeting you right where you are.
- Evening Welcome dinner — share a nourishing meal and begin to leave the noise of everyday life behind
- Evening Reflexology massage — a gentle, restorative treatment to help your body begin to unwind
- Evening Gentle opening reflection — a soft, unhurried welcome into sacred space
- Morning Soul Treatment 1 — Stillness — guided reflection and contemplative practice in the Sacred Garden
- Morning Prayer and teaching — rooted in Scripture and the Seven Sacred Signposts
- Afternoon Soul Treatment 2 — Restoration — soul-care practices you can carry into daily life
- Afternoon Free time — rest, creativity, or a leisurely walk along Batiquitos Lagoon
- Evening Shared gathering — an intimate evening together in community
- Morning Soul Treatment 3 — Divine Clarity — reflection, prayer, and the Seven Sacred Signposts hillside walk
- Morning Teaching and integration — your seven practices for daily renewal
- Afternoon & Evening Celebratory dinner & beach walk — a joyful close to two transformative days including an unhurried stroll along the Pacific together
- Morning Gentle closing prayer and reflection — a sacred, unhurried send-off
- Morning Brunch together — one last nourishing meal shared in community
- Departure You leave lighter, clearer, and restored — carrying the peace with you
You were made for this. Two days set apart — just you, a small circle of women, and the God who has been waiting for this moment with you.
Reserve My SpotWhat women are experiencing
In their own words.
These are real women who came carrying a lot — and left differently. Their words are the truest description of what awaits you.
This garden looks like what the Bible describes when God created the Garden of Eden — it's just so beautiful and breathtaking. So peaceful and tranquil that all my anxieties and fears left. When Janie prayed over me, she alleviated a chronic pain that had been distracting me. Favorite part: everything from beginning to end.
A sacred and wondrous experience that left me refreshed, at peace, and more connected with a personal God. Janie's wisdom and insight inspired hope and a deep desire to embrace our Loving God. Her poetry was woven into every discussion — so relevant and beautiful.
I came feeling overwhelmed, burdened, and far away from Christ — and I left feeling like my heart and soul were refreshed and my relationship with Him strengthened. It was one of the best experiences I've ever had. Favorite part: worshiping with all the women.
It was a relaxing, warm, and meditative experience with fellowship and gentle support. The garden was lush and beautiful — many private areas to find quiet and meditate. I felt renewed and blessed. Favorite part: the music and the beautiful surroundings.
The garden was very tranquil — a great place to be in the presence of God. Each sitting nook a resting place. I received a revelation from the Lord during our quiet time on the hillside and spent the afternoon processing and absorbing what I heard. I left uplifted and encouraged.
The garden was amazing and so peaceful — a delight for the senses. I felt LOVE as soon as I entered the gates. I was expectant all day, diving deeply into introspection. The food was delightful, nourishing, and delicious. Finding pockets of sun in the garden to warm up in was a joy.
"If you felt a longing in your heart
as you read this page —
that longing is an invitation."
Meet your hosts
Guided by women
who walk this path.
This retreat is led with love, intention, and decades of wisdom. You will be in very good hands.
Spiritual Director & Author
Janie Seltzer
Nourish Soul; Live Whole.Janie holds a Master's Degree in Theology with a concentration in Spiritual Direction, and has spent more than forty years guiding women toward deeper intimacy with God.
Her approach is rooted in Trinitarian love, contemplative formation, and creative restoration — anchored in Scripture and shaped by beauty. She is the Spiritual Director for Zig Ziglar International, a certified Ziglar Legacy Trainer and Coach, and the author of Spa Treatments for Your Body and Soul: Tranquil Moments to Refresh Your Spirit.
Women describe time with Janie as transformative, tender, and unlike anything they have experienced before.
Co-Director, Women's Center for SoulCARE
Kathy A. Souza
Creating space for what matters most.Kathy is Co-Director of the Women's Center for SoulCARE and a real estate professional and mentor with over twenty years of experience walking alongside people through seasons of transition and growth.
Known for her thoughtful presence and gift for creating spaces where authentic conversation unfolds, Kathy serves as host and facilitator — making sure every detail is lovingly prepared so that you can simply arrive, rest, and be fully present.
When you are here, you are held — from the first welcome to the final goodbye.
You don't have to figure this out alone. Janie and Kathy will be with you every step of the way — holding space, offering wisdom, and walking alongside you.
Reserve My SpotYour investment
Two days that could
change everything.
This retreat is small by design — only an intimate number of women will share this experience together. Spots fill on a first-come basis.
$1,497All sessions, materials & meals included · Payment plans available
VIP Upgrade — Thursday evening & Sunday morning
Add Thursday's welcome dinner, reflexology massage, and gentle opening reflection — plus Sunday's closing brunch and prayer. Ask about pricing when you register.
What you may be wondering
Common questions.
"Come to me, all you who are weary and burdened, and I will give you rest."
Matthew 11:28"If you felt a longing in your heart as you read this page — that longing is an invitation. This retreat is small and intimate by design. If you feel called to come, we would be honored to hold a space for you."
Yes, I'm Ready — Reserve My Spot Spots are limited · Payment plans available
Questions? We would love to hear from you.
866-628-0012 ·
wcsoulcare.com
Spa for the Soul Retreat · Women's Center for SoulCARE · Carlsbad, California